You get small bottles with eyedropper, you can mix up to 6 to drops and suck up the activated MMS into the eyedropper and fill a 0 capsule with it. Swallow immediately with lots of water. magic, no more bad taste! I’m just surprised how many people who have NO experience using MMS think they are experts on MMS. I use it for a year. It health my asthma in 2 days flat. I’m healthier than ever and still alive.
Smile..Littu
